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Posted by on Feb 3, 2014 in Vegan Lifestyle |

What kind of a vegan are you?

What kind of a vegan are you?

As with many things in life, there are degrees, and being a vegan is no different. With this article we look at the different types of vegans, from those who wear silk or wool, to raw vegans who eat only uncooked food.

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Posted by on Jan 3, 2014 in Vegan Lifestyle |

Vegans – are we getting enough nutrients?

Vegans – are we getting enough nutrients?

Don’t let people tell you that vegans can’t get enough vitamins and nutrients – it’s often the other way around, that the non vegan / fast food crowd are the ones lacking nutrition. Just keep an eye on the variety of your diet and you’ll stay fit and healthy.

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Posted by on Oct 10, 2013 in Vegan Lifestyle |

Vegan 101

Vegan 101

Are you Vegan curious? I’ve been doing this vegan thing for a while now, and trust me – it’s really not a big deal, and there’s plenty of delicious recipes available.

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